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Lower Back Pain From Sitting at Your Computer?

October 10, 2017

 

Do you spend hours sitting at your desk while on a computer? Even with an ergonomic chair, you probably still have lower back pain.

 

Most lower back pain is the result of sitting in a poorly designed chair and slumping at your desk while on your computer.

 

Newer standing computer desks can help reduce or eliminate this pain. When you stand upright, your pelvis and legs keep your spine in a strain-free, healthy ‘S’ shape. This position allows minimum pressure on your discs which keeps your lower back pain free.

 

A chiropractor can adjust your spine to relieve your lower back pain. He will also suggest exercises you can do at your desk to keep your lower back healthy and pain free.

 

If you spend hours sitting at your computer and want relief from your lower back pain, contact the doctors at Campanella Chiropractic & Wellness for an appointment at 889-3280.

 

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